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	<title>Sonoma Trails &#187; Events</title>
	<atom:link href="http://www.sonomatrails.org/category/news/events/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sonomatrails.org</link>
	<description>Share  Advocate  Steward -- Sonoma County Trails Council</description>
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		<title>Trail Crew Cleans Up Creekside</title>
		<link>http://www.sonomatrails.org/2010/06/17/news/trail-crew-cleans-up-creekside/</link>
		<comments>http://www.sonomatrails.org/2010/06/17/news/trail-crew-cleans-up-creekside/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 21:26:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[Creekside Trail]]></category>
		<category><![CDATA[Shiloh Ranch Regional Park]]></category>
		<category><![CDATA[Sonoma County Regional Parks]]></category>
		<category><![CDATA[trail stewardship]]></category>
		<category><![CDATA[trail work]]></category>
		<category><![CDATA[turnpike]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=392</guid>
		<description><![CDATA[The SCTC&#8217;s trail stewards, ably led by Tim Mayer, descended on Shiloh Ranch Regional Park&#8217;s Creekside Trail for two days of great work. On May 1, we tackled a pair of eroded sections that we discussed during last year&#8217;s trail stewardship training, as well as some smaller sections with ruts and berms.  For the largest [...]]]></description>
			<content:encoded><![CDATA[<p>The SCTC&#8217;s trail stewards, ably led by Tim Mayer, descended on Shiloh Ranch Regional Park&#8217;s Creekside Trail for two days of great work. On May 1, we tackled a pair of eroded sections that we discussed during last year&#8217;s trail stewardship training, as well as some smaller sections with ruts and berms.  For the largest section, the crew removed a stump at the top of a short, steep grade and dropped the overall  grade of the trail down over a 20 foot stretch to reduce erosion.</p>
<div class="wp-caption alignleft" style="width: 490px"><a href="http://picasaweb.google.com/trailfixer/ShilohRanchRegionalPark2#5471149618726436562"><img class=" " title="Shiloh bridge before" src="http://lh4.ggpht.com/_FIW1V_ICZ-4/S-1tl0Ez_tI/AAAAAAAACDA/x3DV14yEMp4/s800/01.jpg" alt="The problem -- a mudhole where the trail approaches the bridge. Our plan -- put in a French drain and build the trail up with crushed rock." width="480" height="360" /></a><p class="wp-caption-text">The problem -- a mudhole where the trail approaches the bridge. Our plan -- put in a French drain and build the trail up with crushed rock.</p></div>
<p>The crew returned on May 8 to address a boggy stretch just east of the bridge. Though the soil was now fairly dry, water seeping from the hillside where the trail passes across the nose of a small ridge had made the area difficult to traverse much of the winter. We installed a French drain above the trail to capture  seepage and installed a turnpike with gravel on the trail itself. Regional Parks staff delivered a motorized compactor to make sure the new material would stand up to horse traffic &#8212; the old boot tool (or hand compactor) don&#8217;t cut it when there will be immediate heavy use.</p>
<p>At the end of the day, we had a great looking stretch of hardened trail and it should keep the trail more passable next winter and beyond. Thanks, trail crew!</p>
<div class="wp-caption aligncenter" style="width: 557px"><a href="http://picasaweb.google.com/trailfixer/ShilohRanchRegionalPark2#5471150580044132834"><img title="Shiloh bridge after" src="http://lh4.ggpht.com/_FIW1V_ICZ-4/S-1udxQz8eI/AAAAAAAACEA/M0AGML4Ydaw/s912/16.jpg" alt="The finished product" width="547" height="352" /></a><p class="wp-caption-text">The finished product</p></div>
<p>See <a href="http://picasaweb.google.com/trailfixer">additional photos</a> from Tim Mayer</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pickin&#8217; at the Point &#8212; POSTPONED</title>
		<link>http://www.sonomatrails.org/2010/06/01/news/pickin-at-the-point-postponed/</link>
		<comments>http://www.sonomatrails.org/2010/06/01/news/pickin-at-the-point-postponed/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 19:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[National Trails Day]]></category>
		<category><![CDATA[Pickin' at the Point]]></category>
		<category><![CDATA[Salt Point State Park]]></category>
		<category><![CDATA[stwewardship]]></category>
		<category><![CDATA[trail work]]></category>
		<category><![CDATA[Volunteer!]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=394</guid>
		<description><![CDATA[A Memorial Day weekend electrical fire in the ranger station at Salt Point State Park burned down the structure and has forced the postponement of the REI/Sonoma County Trails Council&#8217; s National Trails Day event. We had planned for a weekend of trail and campground cleanup, but due to the fire damage, this event will [...]]]></description>
			<content:encoded><![CDATA[<p>A Memorial Day weekend electrical fire in the ranger station at Salt Point State Park burned down the structure and has forced the postponement of the REI/Sonoma County Trails Council&#8217; s National Trails Day event. We had planned for a weekend of trail and campground cleanup, but due to the fire damage, this event will be rescheduled later in the year. We&#8217;re sorry that we won&#8217;t be able to get to work at the park, but we will announce a new date as soon as possible.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trail Stewardship at Boggs with BikeMonkey &#8212; Apr. 17</title>
		<link>http://www.sonomatrails.org/2010/04/15/news/trails-and-parks/trail-stewardship-at-boggs-with-bikemonkey-apr-17/</link>
		<comments>http://www.sonomatrails.org/2010/04/15/news/trails-and-parks/trail-stewardship-at-boggs-with-bikemonkey-apr-17/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 19:26:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[BikeMonkey]]></category>
		<category><![CDATA[Boggs Mountain]]></category>
		<category><![CDATA[trailwordm]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=385</guid>
		<description><![CDATA[Post-Event Trailwork at Boggs: This Coming Saturday April 17th 9:00am &#8211; 12:00pm RSVP! (for those of you who don&#8217;t know French, that means e-mail me if you plan on coming: los@bikemonkey.net ) Regardless of weather, we are planning on making a strong appearance at Boggs on Saturday April 17th to perform post-event trailwork in partnership [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-size: x-small;"><strong><span style="font-size: medium;">Post-Event Trailwork at   Boggs: This Coming Saturday April 17th</span><br />
9:00am &#8211; 12:00pm</p>
<p></strong><strong>RSVP!</strong><br />
(<em>for those of you  who don&#8217;t know French, that means e-mail me if you  plan on coming</em>: <a href="mailto:los@bikemonkey.net" target="_blank">los@bikemonkey.net</a> )</p>
<p></span></div>
<div><span style="font-size: x-small;">Regardless of  weather, we are planning on  making a strong appearance at Boggs on  Saturday April 17th to perform  post-event trailwork in partnership with  Friends of Boggs. We will  provide suds and tools.<br />
</span></div>
<div>
<h3><span style="font-size: x-small;"><img src="http://gallery.mailchimp.com/78da6f05e57710ca3b63648da/images/photo_400x300.jpg" border="0" alt="" width="200" height="150" align="right" />You need to  provide the following:</span></h3>
</div>
<ul>
<li>
<ul>
<li><span style="font-size: x-small;">McLeods</span></li>
<li><span style="font-size: x-small;">Rakes</span></li>
<li><span style="font-size: x-small;">Flat shovels</span></li>
</ul>
</li>
<div>
<ul>
<li><span style="font-size: x-small;">Extra tools if you&#8217;ve got them:</span></li>
</ul>
</div>
<li><span style="font-size: x-small;">A 4-Wheel   drive vehicle, if you&#8217;ve got one that can carry people<br />
</span></li>
<li><span style="font-size: x-small;">Water to hydrate yourself</span></li>
<li><span style="font-size: x-small;">Recommended   clothing<br />
</span></p>
<ul>
<li><span style="font-size: x-small;">Well-fitting gloves</span></li>
<div>
<ul>
<li><span style="font-size: x-small;">Hiking or work boots</span></li>
<li><span style="font-size: x-small;">Long-leg pants / work jeans</span></li>
<li><span style="font-size: x-small;">Long-sleeve   shirt</span></li>
<li><span style="font-size: x-small;">Jacket or sweater in case it is   cold</span></li>
<li><span style="font-size: x-small;">Hat for shade</span></li>
<li><span style="font-size: x-small;">Eye protection: safety glasses or shades</span></li>
<li><span style="font-size: x-small;">Helmet &#8212; we&#8217;re working in close proximity to each other, head   protection is a good idea<br />
</span></li>
</ul>
</div>
</ul>
</li>
</ul>
<h3><span style="font-size: x-small;">Bike Monkey will provide the following:</span></h3>
<ul>
<li><span style="font-size: x-small;">Volunteer waivers</span></li>
<li><span style="font-size: x-small;">Coordination   of trail work areas<br />
</span></li>
<li><span style="font-size: x-small;">Refreshments</span></li>
<li><strong><span style="font-size: x-small;">Pizza in Cobb after the work-day</span></strong></li>
</ul>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shiloh Ranch Regional Park workdays</title>
		<link>http://www.sonomatrails.org/2010/04/06/news/shiloh-ranch-regional-park-workdays/</link>
		<comments>http://www.sonomatrails.org/2010/04/06/news/shiloh-ranch-regional-park-workdays/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 19:42:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[Shiloh Ranch Regional Park]]></category>
		<category><![CDATA[Sonoma County Regional Parks]]></category>
		<category><![CDATA[trail work]]></category>
		<category><![CDATA[trails]]></category>
		<category><![CDATA[volunteers]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=382</guid>
		<description><![CDATA[May 1 and May 8, 2010: 9am-2pm Contact:  Tim Mayer 707-528-8089, email allwet@sonic.net The Sonoma County Trails Council and Sonoma County Regional Parks Department need your help to complete some trail repairs in Shiloh Ranch Regional Park.  We will work on two consecutive Saturdays (May 1 and May 8) to repair some sections of the [...]]]></description>
			<content:encoded><![CDATA[<p>May 1 and May 8, 2010: 9am-2pm</p>
<p>Contact:  Tim Mayer 707-528-8089,  email <a href="mailto:allwet@sonic.net" target="_blank">allwet@sonic.net</a></p>
<p>The Sonoma County  Trails Council and Sonoma County Regional Parks Department need your help to  complete some trail repairs in Shiloh  Ranch Regional  Park.  We  will work on two consecutive Saturdays <strong>(May 1</strong> and <strong>May 8</strong>) to repair some sections of the  Creekside Trail.  This one of the  best hiking trails in the park, but it needs some work.</p>
<p>On May 1 we will  work on two sections that are too steep and narrow.  We&#8217;ll widen the trail  and reduce the grade so that the trail won&#8217;t be a slippery mess in the rainy  season.</p>
<p style="text-align: center;"><img class="aligncenter" title="Creekside trail erosion" src="https://mail.google.com/mail/?ui=2&amp;ik=7b4b9c0428&amp;view=att&amp;th=127cc5e42543f10a&amp;attid=0.1&amp;disp=emb&amp;zw" alt="" width="360" height="480" /></p>
<p style="text-align: center;"><img class="aligncenter" title="Additional erosion on Creekside" src="https://mail.google.com/mail/?ui=2&amp;ik=7b4b9c0428&amp;view=att&amp;th=127cc5e42543f10a&amp;attid=0.2&amp;disp=emb&amp;zw" alt="Additional erosion on Creekside" width="480" height="360" /></p>
<p>On May 8 we will fix  a mudhole where the trail approaches a foot bridge.</p>
<p><img class="aligncenter" title="Mudhole at bridge" src="https://mail.google.com/mail/?ui=2&amp;ik=7b4b9c0428&amp;view=att&amp;th=127cc5e42543f10a&amp;attid=0.3&amp;disp=emb&amp;zw" alt="Mudhole at bridge" width="480" height="360" /></p>
<p>Come join us on either day, or on both  days.  No experience is necessary.  We&#8217;ll provide the tools and  instruction.  If you would like to help out please RSVP, and I  will send you additional information.   Feel free to call or  email if you have any questions.</p>
<p>Contact:  Tim Mayer 707-528-8089,  email <a href="mailto:allwet@sonic.net" target="_blank">allwet@sonic.net</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Trail Stewardship Opportunities with SC Regional Parks</title>
		<link>http://www.sonomatrails.org/2010/03/16/news/spring-trail-stewardship-opportunities-with-sc-regional-parks/</link>
		<comments>http://www.sonomatrails.org/2010/03/16/news/spring-trail-stewardship-opportunities-with-sc-regional-parks/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:45:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[Hood Mountain Regional Park]]></category>
		<category><![CDATA[Maxwell Farms Regional Park]]></category>
		<category><![CDATA[Sonoma County Regional Parks]]></category>
		<category><![CDATA[trail stewardship]]></category>
		<category><![CDATA[trail work]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=374</guid>
		<description><![CDATA[March Saturday, April 17: Maxwell Farms Regional Parks Stewardship. Earth Day creek cleanup. Contact Mallory with questions 343-5221 or maldavenport@comcast.net Thursday, March 18th: Hood Mountain Regional Park Saturday, March 27th: Hood Mountain Regional Park April Saturday, April 3rd: Hood Mountain Regional Park Thursday, April 8th: Hood Mountain Regional Park Tuesday, April 27th: Hood Mountain Regional [...]]]></description>
			<content:encoded><![CDATA[<h3>March</h3>
<ul>
<li>Saturday, April 17: Maxwell Farms Regional Parks Stewardship. Earth Day creek cleanup. Contact Mallory with questions 343-5221 or <a href="mailto:maldavenport@comcast.net">maldavenport@comcast.net</a></li>
<li>Thursday, March 18th: Hood Mountain Regional Park</li>
<li>Saturday, March 27th: Hood Mountain Regional Park</li>
</ul>
<h3>April</h3>
<ul>
<li>Saturday, April 3rd: Hood Mountain Regional Park</li>
<li>Thursday, April 8th: Hood Mountain Regional Park</li>
<li>Tuesday, April 27th: Hood Mountain Regional Park</li>
</ul>
<h3>May</h3>
<ul>
<li>Tuesday, May 4th: Hood Mountain Regional Park</li>
<li>Thursday, May 13th: Hood Mountain Regional Park</li>
<li>Saturday, May 22nd: Hood Mountain Regional Park</li>
</ul>
<h3>June</h3>
<ul>
<li>Saturday, June 5th &#8211; National Trail Day: Hood Mountain Regional Park</li>
</ul>
<p><strong><em>Hood Mountain workdays notes from Dave Chalk</em></strong>: All workdays are from 9am to 1pm. Most of the upcoming workdays will focus on finishing off the Merganser pond backpacking sites. Once those are completed we will move up and over the mountain to the second backpacking site located at Azalea Creek. This backpacking site has been around since the 1970s but hasn&#8217;t been open to the public since the 80s. It won&#8217;t need anywhere near the work put into Merganser. It&#8217;s basically all set to go with just a couple of workdays needed to spruce it up. Contact <a href="mailto:parksvolunteer@sonoma-county.org">John Ryan</a> (565-3356) for more information.</p>
<p>Directions: Meet in the Pythian Road parking lot (1450 Pythian Road) for all Hood Mountain workdays.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Spring Trails Council Stewardship Projects</title>
		<link>http://www.sonomatrails.org/2010/03/16/news/spring-trails-council-stewardship-projects/</link>
		<comments>http://www.sonomatrails.org/2010/03/16/news/spring-trails-council-stewardship-projects/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:42:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trail Crew]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[National Trails Day]]></category>
		<category><![CDATA[trail stewardship]]></category>
		<category><![CDATA[trail work]]></category>
		<category><![CDATA[trails]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=371</guid>
		<description><![CDATA[Trail stewardship season is here! We have several projects in the works for spring and into summer. May Saturday, May 1 &#38; 8: Creekside Trail maintenance, Shiloh Regional Park. In the first part of this two-day project, we&#8217;ll rebuild a steep and entrenched section, as well as several other problem areas. On our second day [...]]]></description>
			<content:encoded><![CDATA[<p>Trail stewardship season is here! We have several projects in the works for spring and into summer.</p>
<p><strong><em><span style="text-decoration: underline;"><span style="font-size: small;">May</span></span></em></strong></p>
<ul>
<li><strong>Saturday, May 1 &amp; 8: Creekside Trail maintenance, Shiloh Regional Park.</strong> In the first part of this two-day project, we&#8217;ll rebuild a steep and entrenched section, as well as several other problem areas. On our second day at Shiloh, we plan to build a causeway on the upper approach to the bridge to reduce erosion and make the trail more usable year round. Workday will be from 9am to 2pm. Meet at Shiloh parking lot, <span style="font-family: verdana, arial, helvetica, sans-serif;"><span style="color: #333333;"><span style="font-size: x-small;"><span style="text-decoration: underline;"><a title="External Link: opens web site in a new browser window." href="http://www.google.com/maps?q=5750+Faught+Rd,+Santa+Rosa,+CA+95403,+USA&amp;ie=UTF8&amp;ll=38.527689,-122.758741&amp;spn=0.008528,0.057678&amp;t=h&amp;z=14&amp;iwloc=addr&amp;om=0" target="_blank">5750 Faught Road, Windsor, CA</a>.</span> Contact <a id="k4ef" title="Tim Mayer" href="mailto:allwet@sonic.net">Tim Mayer</a> for more information or to sign up.</span></span></span></li>
<li><span style="font-family: verdana, arial, helvetica, sans-serif;"><span style="color: #333333;"><span style="font-size: x-small;"><strong>Saturday, May 15: Helen Putnam Regional Park. </strong>Tread maintenance and improvements on Savannah Trail (or other trail TBD). Workday will be from 9am to 2pm. Meet at the parking lot on Chileno Valley Rd. Contact <a id="f3tw" title="Tim Mayer" href="mailto:allwet@sonic.net">Tim Mayer</a> for more information or to sign up.<br />
</span></span></span></li>
<li><strong>Sunday, May 16: Little Black Mountain Celebration</strong>: Save the date for a hike and trail celebration on Little Black Mountain, a Sonoma Land Trust property near Cazadero. Be one of the first to explore the trail (recently upgraded by SCTC) to the “Lone Antler Lookout” and experience the unfolding panoramic vista of Sonoma County’s beyond. This is special event open to SCTC and SLT members — a perk since this property is generally not open to the public. For more information or to sign-up, please <a href="mailto:outings@sonomalandtrust.org"><strong>email </strong></a>Sonoma Land Trust</li>
</ul>
<p><strong><em><span style="text-decoration: underline;"><span style="font-size: small;">June</span></span></em></strong></p>
<ul>
<li> <strong>Saturday &amp; Sunday, June 6 &amp; 7: Pickin&#8217; at the Point 2010.</strong> We return to Salt Point for a weekend project. We expect to work on the Stump Beach Trail and more. Free camping available for all volunteers &#8212; additional details TBA. Contact <a id="j8bv" title="Rob Helms" href="mailto:robdhelms@gmail.com">Rob Helms</a> to sign up or for more info.</li>
<li><strong>Sunday, June 12: Americorp Trail, Sebastopol&#8217;s Laguna de Santa Rosa Preserve.</strong> Clear blackberries, willow and debris to reopen this trail near downtown Sebastopol. Details TBA. Contact <a id="u0yn" title="Geoffrey Skinner" href="mailto:info@sonomatrails.org">Geoffrey Skinner</a> to sign up for more info.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Boggs V is Coming &#8212; Volunteers needed!</title>
		<link>http://www.sonomatrails.org/2010/03/16/news/boggs-v-is-coming-volunteers-needed/</link>
		<comments>http://www.sonomatrails.org/2010/03/16/news/boggs-v-is-coming-volunteers-needed/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:37:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[Volunteer!]]></category>
		<category><![CDATA[bike race]]></category>
		<category><![CDATA[Boggs V]]></category>
		<category><![CDATA[mountain biking]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=369</guid>
		<description><![CDATA[The fifth annual Boggs 8 Hour Solo and Team Mountain Bike Race takes off at early on the morning of April 3rd. Each year this mountain bike race has sold doubled in size until last year when it sold out to the tune of more than 400 participants. While the race is sold out, it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>The fifth annual Boggs 8 Hour Solo and Team Mountain Bike Race takes off at early on the morning of April 3rd. Each year this mountain bike race has sold doubled in size until last year when it sold out to the tune of more than 400 participants. While the race is sold out, it&#8217;s not too late to join in the fun. Volunteers are needed for the following:</p>
<ul>
<li>Registration &#8211; 6am</li>
<li>Food service &#8211; evening</li>
<li>Rest stop &#8211; couple of shifts during the day</li>
<li>Beer/waste monitoring (with Ken Wells)</li>
<li>Clean up</li>
</ul>
<p>A portion of the proceeds for refreshments goes to the Trails Council &#8212; if we can put together enough volunteers to help out, so your service will directly support our programs. Please contact <a href="mailto:volunteer@bikemonkey.net" target="_blank">volunteer@bikemonkey.net</a> to sign up or for questions. See the <a id="cado" title="race page" href="http://boggs.bikemonkey.net/">race page</a> for additional event details</p>
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			<wfw:commentRss>http://www.sonomatrails.org/2010/03/16/news/boggs-v-is-coming-volunteers-needed/feed/</wfw:commentRss>
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		<title>Take the iWalk Challenge!</title>
		<link>http://www.sonomatrails.org/2010/03/16/news/take-the-iwalk-challenge/</link>
		<comments>http://www.sonomatrails.org/2010/03/16/news/take-the-iwalk-challenge/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:34:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biking]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Hiking & Running]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[iWalk Sonoma]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=367</guid>
		<description><![CDATA[Register on the iWalk Sonoma website for the iWALK Challenge. It begins March 15th and lasts for nine weeks until May 15th. Simply track how much you exercise.You can walk, run, bike, dance – whatever motivates you! The goal is 150 minutes per week (that’s just 30 minutes a day, five days a week!). Sign up [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.iwalksonoma.org"><img class="alignleft" title="abbey_road_iwalk" src="http://socolife.files.wordpress.com/2010/03/abbey_road_iwalk.jpg" alt="" width="270" height="252" /></a>Register on the <a href="http://www.iwalksonoma.org">iWalk Sonoma website </a>for the iWALK Challenge. It begins March 15th and lasts for nine weeks until May 15th. Simply track how much you exercise.You can walk, run, bike, dance – whatever motivates you!</p>
<p>The goal is 150 minutes per week (that’s just 30 minutes a day, five days a week!).</p>
<p>Sign up so we know what community you are from and can enter you in weekly drawing for cool iWALK stuff! By participating, you’ll have fun and increase your fitness level!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>A Watersheds Walk in Sebastopol, March 27, 2010</title>
		<link>http://www.sonomatrails.org/2010/03/16/news/a-watersheds-walk-in-sebastopol-march-27-2010/</link>
		<comments>http://www.sonomatrails.org/2010/03/16/news/a-watersheds-walk-in-sebastopol-march-27-2010/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:28:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hiking & Running]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Calder Creek]]></category>
		<category><![CDATA[creeks]]></category>
		<category><![CDATA[iWalk Sonoma]]></category>
		<category><![CDATA[Laguna de Santa Rosa]]></category>
		<category><![CDATA[Sebastopol Walks!]]></category>
		<category><![CDATA[watersheds]]></category>
		<category><![CDATA[zimpher creek]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=364</guid>
		<description><![CDATA[Did you know that two perennial creeks flow through Sebastopol? Get to know the topography and history of Sebastopol&#8217;s watersheds on this new 5.5 mile walk that explores the sometimes hidden paths of Calder and Zimpher creeks as they travel to the Laguna de Santa Rosa. The walk begins at the Sebastopol Plaza (Petaluma Ave. [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that two perennial creeks flow through Sebastopol? Get to know the topography and history of Sebastopol&#8217;s watersheds on this new 5.5 mile walk that explores the sometimes hidden paths of Calder and Zimpher creeks as they travel to the Laguna de Santa Rosa.</p>
<p>The walk begins at the Sebastopol Plaza (Petaluma Ave. and McKinley St.) at 9am. Wear comfortable shoes, a hat, and bring water, sunscreen and a snack. Heavy rain cancels. After the walk some of the group may wish to have lunch at a Sebastopol restaurant.  Leader for this walk is Geoffrey Skinner (blog author).</p>
<p>This walk is part of a series of walks around the City of Sebastopol &#8212; and one of many walks throughout Sonoma County now listed on the iWalk Sonoma website. <a href="http://www.iwalksonoma.org">iWalk Sonoma</a> is a project of Healthy Sonoma 2020.</p>
<p>For more information, please contact <a href="mailto:skinnerbird@gmail.com">Geoffrey Skinner</a></p>
<p>[googlemaps http://maps.google.com/maps/ms?hl=en&amp;ie=UTF8&amp;msa=0&amp;msid=105731890193058886264.00047eb7b0dc162eb4b6b&amp;ll=38.404135,-122.827578&amp;spn=0.013202,0.023539&amp;t=h&amp;output=embed&amp;w=425&amp;h=350]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Park Advocacy Day &#8212; March 8, 2010</title>
		<link>http://www.sonomatrails.org/2010/02/19/news/park-advocacy-day-march-8-2010/</link>
		<comments>http://www.sonomatrails.org/2010/02/19/news/park-advocacy-day-march-8-2010/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 20:50:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Trails & Parks]]></category>
		<category><![CDATA[California State Parks]]></category>
		<category><![CDATA[Park Advocacy Day]]></category>
		<category><![CDATA[Stewards of the Coast and Redwoods]]></category>

		<guid isPermaLink="false">http://www.sonomatrails.org/?p=340</guid>
		<description><![CDATA[A tip from Stewards of the Coast &#38; Redwoods: The 8th Annual Park Advocacy Day (PAD) will take place on March 8th in Sacramento from 8:30am to 5:30pm. Visit the California State Parks Foundation website to sign up for PAD 2010. Registration required by February 19th. Also email stewards@mcn.org to let the Stewards know that [...]]]></description>
			<content:encoded><![CDATA[<p><em>A tip from Stewards of the Coast &amp; Redwoods:</em></p>
<p><img class="alignleft" title="Save Our Parks" src="http://www.stewardsofthecoastandredwoods.org/images/soslogo.gif" alt="Save Our Parks logo" width="149" height="172" />The 8th Annual Park Advocacy Day (PAD) will take place on <strong>March 8th in Sacramento from 8:30am to 5:30pm.</strong></p>
<p>Visit the California State Parks Foundation website to sign up for PAD 2010.</p>
<p>Registration required by February 19th.</p>
<p>Also email <a href="mailto:">stewards@mcn.org</a> to let the Stewards know that you plan to attend and they will work out carpooling for this important and empowering event. Training is provided and you will mentor with other experienced advocates. Don&#8217;t miss this great opportunity to meet with legislators in person!</p>
<div class="wp-caption aligncenter" style="width: 330px"><img title="Park Advocacy Day 2009" src="http://www.stewardsofthecoastandredwoods.org/images/PAD1.jpg" alt="Park Advocacy Day 2009" width="320" height="240" /><p class="wp-caption-text">Park Advocacy Day 2009</p></div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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